Golf Physical Therapy in Golden
Welcome to RunFree Physical Therapy and Human Performance's patient resource about common golf injuries. Correct treatment of an acute injury will minimize recovery time. RunFree Physical Therapy and Human Performance can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, as well as prescribe a thorough stretching regimefor you. In addition, your Physical Therapist can discuss proper golf equipment selection in relation to your size, golfing ability, and current fitness level. Lastly, your golf swing mechanics can be reviewed and suggestions made in order to maximize the use of your body’s strength during your golf game, and prevent some of the common golfing injuries listed below:
Common Golf Injuries:
